As with all of healing arts centre workshops, this is a multifaceted approach to exploring our chosen theme – You in Full Colour.
This workshop is combines three of the arts modalities as the participants find new and fun ways to express themselves through colour.
Where we explore the psychology of colour and how each colour resonates with us and the world around us in its own unique and beautiful way.
This is a fun and insightful workshop that will leave you not only wiser about yourself and the choices you make but also teach you about the use of color and how it relates to you as you move through everyday life.
DRUMMING AND PERCUSSION THERAPY
The workshop begins with rhythm and learning the basic resonance of colour and how that translates to sound.
DANCE THERAPY
We then explore one of the most colourful types of dance there is as we joyfully learn a Full Colour Bollywood inspired dance.
VISUAL ARTS THERAPY
We conclude the workshop with creating unique and colour filled self-portraits for the visual arts component of the workshop.
After years of being taught right and wrong in black and white, you will find it refreshing to be shown the full spectrum of colour and to be encouraged to work in every shade.
Creativity keeps your mind active and flexible, what better way to be able to handle a crisis than a flexible, well-honed, creative mind?
Engaging with creativity has been scientifically shown to fire the perfect combo of chemicals in our brains that keep us happier and healthier.
This is an innovative, informative, and most improtantly, fun workshop.
